Posts tagged weight loss goals
The Hardest Part About Being a Health Coach (It's Not What You'd Think)

Sometimes my clients are inconsistent or we disagree. But that’s not the hardest part about what I do. I became certified as a health counselor many years ago because it's in my SOUL to help others figure out this absolutely crazy, confusing, and contradicting world of natural wellness and nutrition. It is confusing. I've changed my mind, my perspective, my programs and offers because I learned more. And here’s what I found.

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First Thing's First: Get Clear on Your Goals

Did you ever catch yourself in the middle of something and think, "what am I even working towards, here?" I feel like so often we are inundated with what everyone else has to say about what we should be eating or how we should attempt to lose weight, that we end up running around in circles rather than actually working towards anything. So today, we are going to get clear on your goals.

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