Posts tagged whole 30 experience
My Favorite Whole 30 Go-To Meal Ideas

I’ve really enjoyed a few of the meals below, making things that are similar to what I ate before the Whole 30 with compliant ingredients, and making a few things that I can eat 3-4 days in a row. Here are a few that I googled or found on Pinterest that I wanted to share. (I have no affiliation with the amazing people behind these recipes and blogs, but they are totally worth sharing!)

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Whole 30 Day 19 and Still Going...

I am feeling balanced and “normal,” for the first time in a long time. My energy is balanced. My sleep is good (not crashing hard, not waking much through the night). My mood is peaceful (except for when I really just want a glass of wine, but I’m pushing through!) I am not starving or feeling like I’m “dieting” in the least bit, and I honestly feel that I can go longer between meals than before.

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Whole 30 Day 4

Completing a Whole 30 doesn’t have to be as daunting, scary, or difficult as you imagined. I put off completing my first program for almost a year before I really understood that I was craving food FREEDOM more than I was craving FOOD. On Day 4, I share my experience thus far and some of my favorite meal ideas.

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