Posts tagged whole 30 vs paleoa
Whole 30 Day 19 and Still Going...

I am feeling balanced and “normal,” for the first time in a long time. My energy is balanced. My sleep is good (not crashing hard, not waking much through the night). My mood is peaceful (except for when I really just want a glass of wine, but I’m pushing through!) I am not starving or feeling like I’m “dieting” in the least bit, and I honestly feel that I can go longer between meals than before.

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