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Create balance inside, outside, and in every way you need it.

Start with your Initial Strategy Session now for only $33.


Realistic weight loss.

Simple, useful, and balanced wellness knowledge for today's woman in today's world.

My weight loss strategy is inspired by nutritional knowledge that has been around for thousands of years. The process is gradual, realistic, and sustainable.

This isn't about performance powders or magic pills. This is about your body, your lifestyle, and navigating natural health in a way that actually makes sense to you.

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Initial Strategy Session


Weight + Wellness Programs

Nicole L. Schmitz, Personal Wellness Enthusiast of Newport Beach, CA works with clients in person and virtually to conquer their weight and wellness goals with a down to earth, supportive approach that you didn’t even know you needed.

Sign Up for the Wellness REALM


Intentional, flexible support.


...That you didn't even know you needed.

I keep it real (wellness advice you can actually use) and simple (support and strategy you can actually understand). 

Let’s get you healthy (and at the weight you really want to be at) forever, not just for right now.

And have you enjoy life while you’re at it.


Sign up for free access to the Wellness REALM,

My Realistic Eating And Lifestyle Method that will support you in owning your weight + wellness goals in just 4 weeks.


Working with Nicole...

"Was EXACTLY what I was hoping for."

"She motivated me + increased my confidence."

"She has an extensive array of Coaching and Nutritive knowledge. She integrates her skill sets with a stellar work ethic, genuine passion, and pure moxie."

"Gave me a new perspective on food."

"I have achieved the physique + healthy mindset I’ve always desired."

"I most appreciate Nicole’s person-centered approach to Wellness; she stands out as an individual who will go the extra mile to make you feel truly seen, felt, heard, and nourished with wonderful guidance. A million stars for this superstar!”

"Bottom line, she guides you in the right direction."

Read more client testimonials

“I believe most of us aspire to live in a healthy manner, but are perplexed as to where to begin and what healthy living truly means. This is where Nicole comes in.”

-A Happier, Healthier Client in Chicago, IL 


Understand how + why.

This is about more than just losing weight or "eating better." Understand why our country is sicker and fatter than it's ever been. Learn how to improve your weight, immunity, energy and hormonal balance.

A meal plan or new workout isn't enough. It's time we all dig deeper into learning how we got here and what we can do to improve our overall health from the inside out. 

Nicole L Schmitz, Health Coach and Weight Loss Coach, Newport Beach, CA

Nicole's Food for Thought

Nicole L Schmitz, Health Coach and Aromatherapist, Newport Beach, CA

WOTE Essential Oils

Client Reviews for Nicole L Schmitz, Health Coach and Weight Loss Coach, Newport Beach, CA



Client Testimonials