Cart 0

Create balance in every way you need it.

Meet Nicole


Get real.

Be real about where you want to be. Get real results for your weight loss efforts. Eat real food that doesn't involve complicated systems or protocols. Get real support from someone who understands what it's like to be busy, bored, overwhelmed and unsure of where to start all at the same time. And get real confident when it all starts to fall into place.

Get clear.


Get clear on what your health and wellness goals actually are and understand how they are holding you back in more ways than one. Get clear answers and solutions that you can apply to your life right now without being extreme or missing out on what you love the most. Get clear on why the wellness industry seems more confusing than ever and how to navigate through it in today's world.


We have one body, we have to take care of it.

Get my eBook 10 Ways to Feel More Balanced Now


Working with Nicole...

"Was EXACTLY what I was hoping for."

"Motivated me + increased my confidence."

"Gave me a new perspective on food."

"I have achieved the physique + healthy mindset I’ve always desired."

"Bottom line, she guides you in the right direction."

Read more client testimonials

“I believe most of us aspire to live in a healthy manner, but are perplexed as to where to begin and what healthy living truly means. This is where Nicole comes in.”

-A Happier, Healthier Client, Chicago, IL 


Get connected.

Get connected with Nicole Schmitz, passionate, creative, super down-to-earth and realistic Mama, yogi, writer, health coach and medicinal aromatherapist. And finally start your journey towards balance and wellness you've been craving for years. Get connected with your inner beautiful, badass self who's gotten a little lost in all the hoopla of motherhood and adulting. If not, Nicole's one on one programs are so up your alley.