Eating better, simplified.
RIGHT NOW sign up for your 4-session Spring Weight Loss Kickstart Plan with $300 in savings!
Regularly $800, get your eating and weight loss on track (for real this time) for only $495.
Customized support, a fresh look at your eating habits, and a solid plan that works to lose the winter weight.
When I work with clients, I focus on these super important, yet often overlooked, areas of wellness:
How you’re sleeping
How you’re managing stress
Your digestive and hormonal health
How you’re moving your body
Mindfully shopping, cooking and eating organic foods
Creating time for meditation and actually doing it
Not only what you’re eating, but when you’re eating
Detoxing your body, food, and environment
Which vitamins, supplements or medications you may or may not need
Loving yourself enough to what you say you’ll do and create the life you want
Let’s get you on track, together.
Let go of the foods, habits, and beliefs that are holding you back.
In 2019, I embarked on a journey to replace the mentality of tough love, more hustle, and self-inflicted guilt of being the perfect mom and business owner with embracing my creativity, a plant-based diet (new territory for me), and finally learning how to actually meditate, for reals.
Check out my blog to read more about my experience and how it may be able to inspire some of your healthy lifestyle choices going forward.