Work with Nicole
This is about making your life better and moving forward with educated choices.
This is not about perfection, regret, or willpower.
Get Started - 3 Session Package ($395)
What if you finally had usable, realistic guidance and a plan that could fit into your life right now?
Where you’re at now
You’re over it. The false starts, the “I’ll begin Monday,” the knowing what to do but not actually doing it. Maybe it’s been a few months… maybe a few years. Either way, you’re stuck in the cycle of trying, stopping, and starting again, and it’s exhausting. You’re ready for something to actually click.
What you want
Simplicity. Momentum. A plan that works in your real life, not some all-or-nothing routine you can’t keep up with. You want guidance, accountability, and a clear path forward that helps you feel better fast, without overhauling your entire life.
What you’ll get
This is your reset, with structure, support, and strategy to get you moving immediately.
Across three 1:1 sessions with Nicole (to be used within 6 weeks), you’ll:
• Break down exactly what’s not working - and why you’ve been stuck
• Identify the habits, patterns, and mindset blocks keeping you in the cycle
• Create a customized, realistic nutrition and lifestyle plan tailored to you
• Learn how to support your metabolism, energy, and hormones in a sustainable way
• Get clear, actionable steps you can implement this week to start seeing and feeling changes
• Build accountability with consistent check-ins to keep you moving forward
This isn’t about perfection, it’s about traction. You’ll walk away with clarity, confidence, and a plan that finally feels doable… and actually works.
Because feeling better shouldn’t take another year, it starts now.
What if you could have a holistic health coach in your pocket, guiding your choices in real time, without adding one more thing to your calendar?
Where you’re at now
You’re juggling a lot. Your days are filled with calls, client work, content creation, texts, Teams meetings, DMs, emails… and real life on top of that. Maybe you’re running a business, managing a team, or raising babies (or all three). You don’t need another standing appointment, you need support that actually fits into the rhythm of your life.
What you want
Clear, grounded guidance in the overwhelming world of nutrition, hormones, metabolism, and wellness—without extremes, restriction, or confusion. You want someone who gets it. Someone who can meet you in the messy middle of real life and give you quick, honest, doable direction in the moment you need it. No fluff. No overwhelm. Just real support that works.
What you’ll get
With Nicole, this isn’t a once-a-week check-in, it’s ongoing, in-your-pocket support designed for how you actually live.
Through the Voxer app, you’ll have direct access to Nicole via voice memos throughout the week. That means:
• Real-time guidance when you’re deciding what to order at a restaurant
• Support walking through the grocery store (yes, even label-reading help)
• Quick answers to “is this actually healthy?” moments
• Help navigating cravings, emotional eating, or energy crashes
• Personalized nutrition guidance rooted in holistic health, metabolism, hormones, and sustainable habits
• Accountability that feels supportive—not rigid or shame-based
• A coach who helps you think differently about food, not just follow rules
Whether you’re at happy hour, on a Target run, meal prepping, or trying to pull yourself together between meetings, you’re not doing it alone anymore.
This is high-touch, real-life coaching for women who want to feel better in their bodies, have more energy, and finally understand what works for them, without missing out on everything else that matters.
Voxer/Voice Memo Nutrition Coaching ($599/month)
What if you could finally change your habits for good, without restriction, obsession, or constantly starting over?
Where you’re at now
You’ve tried everything. Cutting carbs, meal plans, shakes, supplements… and yet somehow you always find your way back to the same habits. The cravings, the caffeine dependence, the low energy, the frustration with your body, it’s a cycle that keeps repeating. You know it’s not just about willpower anymore, but you’re not sure what actually will work.
What you want
A real shift. Not another diet, an entirely different relationship with food, your body, and your routines. You want to feel in control without feeling restricted. To eat in a way that feels and enjoyable. To have steady energy, better sleep, confidence in your choices, and to feel strong, lean, and good in your body, without overthinking every bite.
What you’ll get
This is where deeper transformation happens, through consistency, strategy, and support that evolves with you.
Over six private 1:1 sessions with Nicole (scheduled every other week), you’ll:
• Uncover the root patterns driving your cravings, energy dips, and weight struggles
• Learn how to support your metabolism, hormones, and nervous system naturally
• Build sustainable eating habits that don’t involve restriction or food guilt
• Create a personalized approach to nutrition, movement, sleep, and stress that fits your lifestyle
• Shift your mindset around food, body image, and consistency so results actually stick
• Gain clarity on what works best for your unique body—so you can stop second-guessing everything
Between sessions, you’ll have time to integrate what you’re learning, so this isn’t just information, it’s real-life change.
After each session, you’ll receive personalized notes, recommendations, and tools you can come back to anytime, so nothing gets lost and everything keeps building.
This is for you if you’re ready to stop chasing quick fixes, and finally create a way of living that feels effortless, empowering, and lasts.
6 Sessions - Private Holistic Health Coaching ($1,195)
Single Sesh for Current/Previous Clients $150
What if you could hit reset with expert guidance, without committing to a full program?
Where you’re at now
You’ve worked on this before, you know what to do. But life happened. Your routine fell off, your priorities shifted, and now you’re stuck in that frustrating in-between of “trying to get back on track”… but not quite getting there. You don’t need to start from scratch, you just need to reconnect the dots.
What you want
A focused reset. A judgment-free space to recalibrate, ask questions, and get clear on what actually works for you, without committing to a full package right now. You want real guidance, not a generic plan, and someone who already understands your patterns, your lifestyle, and your goals.
What you’ll get
This is a powerful, no-fluff tune-up session designed to meet you exactly where you are.
In your 60-minute phone or FaceTime session with Nicole, you’ll get:
• Review what’s been going on, what’s working, what’s not, and why
• Identify the habits, patterns, or mindset blocks holding you back right now
• Revisit foundational strategies that actually fit your lifestyle (yes, even the ones you forgot about)
• Get personalized, realistic next steps to help you feel better immediately
• Ask anything, nutrition, hormones, cravings, energy, routines, supplements, all of it
After your session, you’ll receive a customized recap with clear action steps, reminders, and recommendations so you can move forward with confidence.
No big commitments, sust a strategic, supportive reset to help you get your footing back, and feel like yourself again.