10 Reasons For Skeptics To Try Yoga (Even If You Think It’s Not For You) →
I’ve dabbled in different types of yoga for years. I so badly wanted to try yoga but always struggled with really creating my own “practice.” Sound familiar?
When I was more concerned about weight loss, I never felt like I was doing enough in yoga classes. I could never turn off my brain and would sometimes get antsy. Savasana (the part at the end of class when you rest and try not to fall asleep) sucked and I wasn’t even sure if I was really doing it the “right” way.